Chicken Curry Dinner

Chicken Curry Dinner

2 lb sweet potato, peeled and cubed2 cups fresh cauliflowerets1 large onion, chopped3 garlic cloves, minced2 tbsp olive oil2 tsp curry powder, divided1-¼ tsp salt, divided1 tsp lemon-pepper seasoning, divided6...

Egg Roll Noodle

Egg Roll Noodle

1 tbsp sesame oil½ lb ground pork1 tbsp soy sauce1 garlic clove, minced1 tsp ground ginger½ tsp salt¼ tsp ground turmeric¼ tsp pepper6 cups shredded cabbage (about 1 small head)2...

Modern Tuna Casserole

Modern Tuna Casserole

3 tbsp butter, divided4 medium carrots, chopped1 medium onion, chopped1 medium sweet red pepper, chopped1 cup sliced baby portobello mushrooms2 cans (5 oz each) albacore white tuna in water, drained...

Chicken Marsala en Croute

Chicken Marsala en Croute

3 tbsp butter½ lb sliced baby portobello mushrooms2 shallots, finely chopped3 garlic cloves, minced1 tbsp all-purpose flour¼ cup beef broth⅔ cup Marsala wine4 boneless skinless chicken breast halves (5 oz...

Zucchini Pizza Fritters

Zucchini Pizza Fritters

2 medium zucchini1 medium potato, peeled½ small onion1 large egg, lightly beaten2 tablespoons all-purpose flour½ cup shredded Parmesan cheese1 tsp garlic powder1 tsp onion powder½ tsp dried parsley flakes½ tsp...

Larb Gai

Larb Gai

1 lb ground chicken2 tbsp canola oil2 shallots, thinly sliced2 green or red fresh chiles, seeded and chopped2 garlic cloves, minced2 tbsp lime juice3 tbsp fish sauce1 tbsp sweet chili...

Avocado Crab Boats

Avocado Crab Boats

5 medium ripe avocados, peeled and halved½ cup mayonnaise2 tbsp lemon juice2 cans (6 oz each) lump crabmeat, drained4 tbsp chopped fresh cilantro, divided2 tbsp minced chives1 serrano pepper, seeded...

Ricotta Primavera

Ricotta Primavera

1 cup part-skim ricotta cheese ½ cup fat-free milk4 tsp olive oil1 garlic clove, minced½ tsp crushed red pepper flakes1 medium green pepper, julienned1 medium sweet red pepper, julienned1 medium...

Tzatziki Chicken

Tzatziki Chicken

CHICKEN: ⅔ cup all-purpose flour1 tsp salt1 tsp pepper¼ tsp baking powder1 large egg⅓ cup 2% milk4 boneless skinless chicken breast halves (6 oz each)¼ cup canola oil¼ cup crumbled...

Stuffed Poblanos

Stuffed Poblanos

½ lb Italian turkey sausage links, casings removed ½ lb lean ground beef (90% lean)1 package (8.8 oz) ready-to-serve Spanish rice4 large poblano peppers1 cup enchilada sauce½ cup shredded Mexican...

Chili Lime Shrimp

Chili Lime Shrimp

2 lb uncooked shrimp (26-30 per lb), peeled and deveined 4 garlic cloves, minced1 tsp paprika1 tsp ground ancho chili pepper1 tsp ground cumin½ tsp salt¼ tsp pepper1 medium lime1...

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